Community Corner by JR Ogden

Workout and eat better, smarter to drop pounds

Editor’s note: Cody Hudson of GRIT Gym played football at Iowa Central and University of Iowa before devoting his life to helping others rea ... »

Washington football podcast

Our high school journalism program has produced some outstanding work over the years, from stories to photography.

This is the first podcast ... »

CRAG’s Schares captures 5 titles

CRAG’S SCHARES WINS 5 EVENTS

CEDAR RAPIDS — Lilly Schares of the Cedar Rapids Association of Gymnastics won five events at the ... »

Farwell captain

Editor’s note: Chase Lynn is a freshman at the University of Missouri and a former high school contributor from Dubuque Senior.

By Cha ... »

I.C. West swimmers among state’s elite

IFLY’S MARTIN, KEEN QUALIFY FOR TRIALS

IOWA CITY — Two members of the Iowa Flyers Swim Club (IFLY) qualified for the 2016 U.S. ... »

Pain in the back?

Editor’s note; Cody Scharf is the owner of Thrive Spine and Sport, a chiropractic and soft tissue clinic in Cedar Rapids focusing on sport a ... »

Take steps in right direction

Editor’s note: Daren Schumaker of Cedar Rapids and Dennis Lee of Walford are attempting to run across Iowa’s 99 counties to raise mon ... »

Youth notebook

MOSERS’ BOEDING HONORED

LOUISVILLE, Ky. — Katie Boeding of Hopkinton, a member of the Moser School of Dance and Gymnastics, ear ... »

High School Journalism Podcast: Xavier’s Nic Ekland

In the second edition of The Gazette's High School Journalism Podcast, The Gazette's J.R. Ogden talks with Cedar Rapids Xavier senior Nic Ekland ab ... »

Beginning a new ‘season’

Goodbye and hello.

On second thought, “see you later” and “welcome back.”

After a summer that seemed to fly ... »

Don’t waste your time waiting

Editor’s note: Daren Schumaker of Cedar Rapids and Dennis Lee of Walford are attempting to run across Iowa’s 99 counties to raise mon ... »

Overuse injuries are preventable

Editor’s note: Cody Scharf is the owner of Thrive Spine and Sport in Cedar Rapids, a chiropractic and soft tissue clinic focusing on sport a ... »

ABCs for home practice

Editor’s note: Kate Connell is a private yoga teacher who helps yogis create and sustain an at-home yoga practice. The Mat Mate, a weekly ne ... »

Ignore it or fix it

Editor’s note: Cody Scharf is the owner of Thrive Spine and Sport, a chiropractic and soft tissue clinic focusing on sport and overuse injur ... »

Getting started

Editor’s note: Randy Krejci, a retired teacher, coach and administrator in the Cedar Rapids Community School District, remains active in loc ... »