Running

running, walking exercise, sport shoes

COMMUNITY: Oh, baby, let’s go for a run

Running tips

Editor’s note: Erin Moeller, 35, of Mount Vernon, is a lifelong runner who qualified for the last two Olympic Marathon Trials. A native of Ryan, she’s a graduate of North-Linn and Wartburg who works for Benchmark Inc. in Cedar Rapids. She has two children — Ryne (8) and Evelyn (3) — and one on the [...]

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COMMUNITY: Success, failure for Team 99

Editor’s note: Daren Schumaker and Dennis Lee are crossing all of Iowa’s 99 counties, raising money for the American Cancer Society. The two have completed 42 counties, the latest a trip across Ringgold County last Sunday. Below are excerpts from two trips before that one. By Daren Schumaker, community contributor After completing at least marathon [...]

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Survivor winner to participate in Growl Prowl

Stapley helps promote fitness through running clubs that culminates in fundraising race

Denise Stapley possesses a passion for fitness. The winner of the 25th season of the long-running television reality show “Survivor” has helped promote a healthy lifestyle locally, and joined it with fundraising efforts. Stapley will participate in the 2013 Growl Prowl road races and fun runs at Linn-Mar football stadium on April 13, raising money [...]

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Pigman Triathlon

COMMUNITY: First step in triathlon is the water

Editor’s note: Jason Clark of Iowa City is a group exercise instructor at North Dodge Athletic Club and an active participant in the Eastern Iowa race scene, competing in runs, duathlons and triathlons. By Jason Clark, community contributor There is nothing quite like pre-race jitters. You are standing on the shore with a bunch of [...]

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COMMUNITY: Lessons on the road to 99

40 down, 59 to go

Editor’s note: Daren Schumaker and Dennis Lee are crossing all of Iowa’s 99 counties, raising money for the American Cancer Society. The two have completed 40 counties, the latest this trip across Winneshiek County last month. The two are planning another run this weekend. By Daren Schumaker, community contributor It is easy to take things [...]

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COMMUNITY: Running for a cause

Team 99 Counties raising fitness awareness, money for AHA

By Daren Schumaker, community contributor History has a way of impacting us. Most people remember where they were or what they were doing during the historical events of their lifetime — Neil Armstrong’s first steps on the moon, the assassination of JFK, or the tragic events of September 11, 2001. Each of our personal histories [...]

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ERINMOELLER

COMMUNITY: Run safe, and warm, this winter

You don't have to stay inside in the cold

Editor’s note: Erin Moeller, 35, of Mount Vernon, is a lifelong runner who qualified for the last two Olympic Marathon Trials. A native of Ryan, she’s a graduate of North-Linn and Wartburg who works for Benchmark Inc. in Cedar Rapids. She has two children — Ryne (8) and Evelyn (3) — with husband Andy. Make [...]

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Hickory Grove & Bluff Creek: Race twice, save big

Alex Syhlman of True Time Racing tells us that not only were he and co-race director Steve Karsjens able to save the Hickory Grove race, they have added some unique twists, including the only duathlon and aquathon in our series. Read on for details including a discount of up $20 if you register by the [...]

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COMMUNITY: Running symposium set for U of Iowa

Editor’s note: Patrick McCue is a physical therapy graduate student at the University of Iowa from Iowa City. He is a Regina graduate who run track and cross country under the late Bob Brown. By Patrick McCue, community contributor IOWA CITY — As local high school athletes prepare for the upcoming track season, the University [...]

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Ogden column: What are your goals for 2013?

One month into 2013, it’s time for a checkup. As in, how are those New Year resolutions going? You know the ones — losing a few pounds gained over the holidays, getting back in shape, starting a new challenge? I’ve discovered a couple of things during my recent excursions on some frigid mornings, always a [...]

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