The Sports Desk
play
Rockette Stacy Paydo demonstrates the second pose of hamstring Rolls on the Ball, December 4, 2012 at the Verizon Theatre in Grand Prairie, Texas. (Ben Torres/Chicago Tribune/MCT)
Sports Desk
Talking physical fitness
Ralph Diaz

Community sports editor J.R. Ogden and Adam Rees of Grit Gym in Iowa City discuss physical fitness and, specifically,  avoiding cookie-cutter group workouts and concentrating on individuality in workouts

More Sports Desk Shows

All Shows

Comments are closed.

SourceMedia Group Copyright 2011 SourceMedia Group. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.