The Sports Desk
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North Central Junior High Student Nichole Foreman has her biceps strength measured by Diane Delozier Lahr during a wellness fair in North Liberty on Tuesday, Apr. 15, 2008. Foreman's classmates, from left, are Cassandra Ceurvorst, Meghan Ruden, Emily Olesen and James Sandifer. About 20 of fitness, nutrition, mental health, and wellness agencies contributed to the event to promote healthy lifestyles. Foreman was able to pull 38 lbs. with her biceps. (Jonathan D. Woods/The Gazette)
Sports Desk
Talking mental health and fitness
Gazette Staff/SourceMedia

Community sports editor J.R. Ogden talks to Adam Reis of Grit Gym in Iowa City about using fitness to build a strong mind.

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